Today, Maria is back on the mic to talk about How You Can Adapt to the current situation and start preparing for the future! The COVID-19 pandemic has created not only massive change but also tremendous uncertainty and ambiguity. Will we be able to enjoy travelling and dining out again? How will our industry and business be impacted in the long-run? How will the crisis affect our jobs and retirement? We are all concerned and overwhelmed with fear and stress. If you are feeling this way, you are not alone. Charles Darwin famously said, “It is not the strongest of the species that survives, nor the most intelligent; it is the one most adaptable to change.” Today, Maria I shares with us the lessons she’s learnt from those who master ambiguity and uncertainty and through her personal experience as a corporate leader, and today an entrepreneur and freelancer. Tune in to learn what actually goes into adapting to change!
Production team:
Host : Maria Xenidou
Producer: Julie-Roxane Krikorian
Introduction Voice: David Bourne
Contact us:
impactlearningpodcast@gmail.com
Music credits:
Like Lee performed by The Mini Vandals
Mentioned in the episode:
Acceptance and Commitment Therapy
A Beautiful Constraint: How to Transform Limitations into Advantages and Why it’s Everyone’s Business by Adam Morgan and Mark Barden
Listen to this episode and explore:
Part 1: Reframe the situation (2:23)
Part 2: Build on your past (3:48)
Part 3: Accept your present (5:20)
Part 4: Create your future (7:01)
Part 5: Leverage constraints (9:02)
Part 6: Cultivate a growth mindset (10:20)
Key takeaways to keep you going as you adapt (11:53)